Some people are sensitive or allergic to specific components in honey, particularly bee pollen. People may use bee pollen for various reasons, such as to improve athletic performance. This article explains the differences between raw and regular honey. Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. This is a possible side effect of bee pollen from certain plants. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. Cetirizine is a newer, second-generation antihistamine. (2018). Theres some concern that bee pollen might stimulate the uterus and threaten the pregnancy. . Bee pollen has anti-inflammatory effects, and scientists have found that it blocks the activity of enzymes that cause both acute and chronic inflammation. For a severe allergic reaction (anaphylaxis), call 911 or your local emergency number or seek emergency medical help. There's not enough high-quality evidence to support bee pollen for any medical condition yet. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. Mayo Clinic Q and A: Flu, COVID-19 and seasonal allergies. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Its simple. Low pressure or hypertension, on the other hand, falls below the normal range. Do not use this product if you are breast-feeding a baby. https://www.aaaai.org/conditions-and-treatments/library/allergy-library/allergic-reactions. For one, research has shown that it may reduce the severity and onset of allergies. Evidence-Based Complementary and Alternative Medicine. Topical forms of this product are for use only on the skin. Pollen contains high-quality proteins and amino acids that may aid such absorption (30). This combination might lower blood glucose (sugar) levels. National Institute of DIabetes and Digestive and Kidney Diseases. The Complete List of Royal Jelly Benefits, Join in and write your own page! This content does not have an English version. privacy practices. Bee pollen might help stimulate the immune system, but it's not clear how bee pollen causes these effects. Yes. Despite these facts, there are a handful of people out there that experience harmful even life threatening side effects of bee pollen. Itching of the nose, eyes or roof of the mouth, Watery, red or swollen eyes (conjunctivitis), Swelling of the lips, tongue, face or throat, A large area of swelling (edema) at the sting site, Cough, chest tightness, wheezing or shortness of breath. National Institutes of Health Office of Dietary Supplements. The exact nutrient composition depends on the plant source and season collected. 2022;14(14):2858. doi: 10.3390/nu14142858, Iversen T, Fiirgaard KM, Schriver P, et al. 10 possible health benefits of bee pollen. If bee pollen granules can help him, please let me know! These products do not contain bee pollen although there are combination products that contain one or more of these substances. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Bee pollen is known to increase oxygen carrying red blood cells or hemoglobin in the body. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. Its also used as an energy tonic. I only recommend this form: https://www.bee-pollen-buzz.com/magsmart.html 2) Fish oil/Omega 3 supplment - I recommend the NutraSea brand, Natural Factors, Carlson or Nordic Naturals. It might be helpful in treating burns, coughs and possibly other conditions. Data sources include IBM Watson Micromedex (updated 2 Apr 2023), Cerner Multum (updated 17 Apr 2023), ASHP (updated 10 Apr 2023) and others. No supplement is intended to treat, cure, or prevent disease. How can we link bee pollen and blood pressure together? Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). It is a good idea to . Bee pollen and honey for the alleviation of hot flushes and other menopausal symptoms in breast cancer patients. Studies show that bee pollen may alleviate several menopausal symptoms. Accessed July 28, 2020. There are about 320 different varieties of honey, which vary in color, odor and flavor. You might be more likely to develop an allergy if you: Having an allergy increases your risk of certain other medical problems, including: Preventing allergic reactions depends on the type of allergy you have. Honey is a natural sweetener. Summary Bee pollen may help lower heart disease risk factors such as bad LDL cholesterol and lipid oxidation. Using different formulations together increases the risk of an overdose of bee pollen. Long-term use of bee pollen may cause serious side effects. Therapeutic properties of bioactive compounds from different honeybee products. This content does not have an Arabic version. Bee pollen is often sold as an herbal supplement. Cetirizine side effects. other information we have about you. Helps Relieve Stress. So, following your healthcare provider's recommendations or label directions is essential. This is the poison that makes bee stings painful. Allergies occur when your immune system reacts to a foreign substance such as pollen, bee venom or pet dander or a food that doesn't cause a reaction in most people. The vitamins, minerals, and antioxidants in bee pollen are all vital to a well-functioning immune system. Animal studies have found that bee pollen may enhance its detoxifying abilities. However, certain toxic components and impurities could pose a risk of adverse reactions and health issues in the expectant mother and her unborn. 5. It is essential to carefully read a supplement's ingredients list and nutrition facts panel to know which ingredients are in the product and how much of each ingredient is included. Here are the health benefits of green tea with. But, in general, keep your medications tightly closed and out of the reach of children and pets, ideally locked in a cabinet or closet. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Results of the study suggest that these individuals found some relief from menopausal symptoms with bee pollen and honey. Bees collect pollen from flowers and bring it back to the hive to make food for the bee colony. Click here for an email preview. BMC Complement Altern Med. Allergic reactions. If we combine this information with your protected Medicinal use of this product has not been approved by the FDA. Bees returning to the hive walk through a metal or plastic mesh. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Honey can cause a rare but serious gastrointestinal condition (infant botulism) caused by exposure to Clostridium botulinum spores. https://acaai.org/allergies/who-has-allergies. An allergy starts when your immune system mistakes a normally harmless substance for a dangerous invader. Test-tube studies have found bee pollen extracts to inhibit tumor growth and stimulate apoptosis the programmed death of cells in prostate, colon and leukemic cancers (23, 24). Whether you are treated by a medical doctor or a practitioner trained in the use of natural medicines/supplements, make sure all your healthcare providers know about all of your medical conditions and treatments. Bee pollen. What causes asthma? https://www.entnet.org/node/1347. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . information is beneficial, we may combine your email and website usage information with Honey is a sweet fluid made by honeybees using the nectar of flowering plants. ClinicalTrials.gov. People with diabetes mellitus, gout or kidney disease are most likely to have this too. Other conditions are high blood pressure or heart vessel disease. Women should also avoid using bee pollen if they are breastfeeding. It's a mixture of flower pollen, nectar, and bee saliva packed into the hive. 7. In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine (3). When lipids oxidize they can clump together, restricting blood vessels and raising your heart disease risk (11). There are several different sources of bee pollen. J Econ Entomol. The bee pollen is nutrient-rich and may prevent the risk of high blood pressure and fetal abnormalities in pregnancy. It may also improve cholesterol levels. Because of bee pollen nutrition facts and tonic properties, it improves blood supply to nervous tissue, boosting mental capacity and strengthening the nervous system that may be weakened by stress. (2015). (2015). Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. healthlibrary.uchospitals.edu/content/nutritional-supplement-advisor-v1/bee-pollen/, urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BeePollen, ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, mayoclinic.org/drugs-supplements-honey/art-20363819. Bee pollen might help stimulate the immune system when taken by mouth or promote wound healing when applied to the skin. It's a good source of vitamins, minerals, proteins, and carbohydrates. Accessed Aug. 15, 2017. 2005 - 2023 WebMD LLC, an Internet Brands company. An ongoing clinical trial in 2022 and 2023 is evaluating PCC-100, a pollen extract that doesn't have estrogen. At this point, theres not enough available information to know how the infant might be affected by bee pollen. Spring means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. You may also hear recommendations for using bee pollen for alcoholism, asthma, allergies, health maintenance,premenstrual syndrome (PMS), enlarged prostate, or stomach problems. The Mayo Clinic also warns of rare but serious adverse reactions including: Rarely associated with herbal supplements, photosensitivity is an abnormal skin reaction to light. Bee pollen might increase the effects of warfarin (Coumadin), a medication prescribed to prevent the formation or growth of harmful blood clots. Seasonal allergies also called hay fever and allergic rhinitis can make you miserable. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. Bee pollens antimicrobial properties may also prevent infections, a major risk factor that can compromise the healing process for scrapes, cuts, abrasions and burns (21). When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn't. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). A single copy of these materials may be reprinted for noncommercial personal use only. Allergies and hay fever. All rights reserved. Nevertheless headaches, stomach problems, skin rashes, and hives may be observed in some cases. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Most people are at risk of developing sunburn during long exposure to sunlight, An allergic reaction occurs when your body attacks a foreign, and typically harmless, substance. If you're having a severe allergic reaction to bee pollen, your symptoms may include breathing difficulties, itchiness, and rash. You can also find disposal boxes in your area.Ask your pharmacist or healthcare provider any questions you have about the best ways to dispose of your medications or supplements. Ross is a writer for Verywell with years of experience practicing pharmacy in various settings. In one study, 71% of women felt that their menopausal symptoms improved while taking bee pollen (27). More human research is needed to clarify its health benefits. Bee pollen is celebrated by herbalists for a variety of benefits including: Theres some scientific evidence based primarily on animal studies to back up these claims, but research in humans is lacking. What is the most common dosage form for bee pollen? 1 But common side effects may include an upset stomach and a tingling or numbing sensation. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Bee pollen is usually consumed 3 times a day before a meal. Allergic reactions can range from mild to severe. Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants. You should not use bee pollen if you are allergic to it. Bee pollen is available in several different dosage formswith capsules potentially being the most common. The side effects of bee pollen are very rare. Can You Get Bee Pollen Naturally From Foods? Therefore, it isn't possible to say if the side effects were due to metformin or pine pollen. Scientists have also found bee pollen to: Research shows bee pollen can boost blood circulation to the brain. Read our. Facts & Comparisons eAnswers. There are also participants with menopausebut no breast cancerin the study, which is designed to be complete by the end of 2023. Bee pollen contains protein, vitamins, and minerals. Our website services, content, and products are for informational purposes only. It is not known whether bee pollen passes into breast milk or if it could harm a nursing baby. Accessed July 28, 2020. Who has allergies? But, collecting it may adversely affect the health of the . Chronic fatigue syndrome (CFS) is a serious and long-term medical condition. If you think you're experiencing an overdose or life-threatening symptoms, get medical help immediately. Lower blood pressure by lowering the activity of an enzyme ( tyrosine hydroxylase) that may cause high blood pressure [ 19 ]. Bee pollen is safe for most people to take as a source of many essential nutrients, but it may cause problems for people with certain conditions. Overview. In general, bee pollen is typically well-tolerated. Amazing!If your doctor is telling you to get your cholesterol levels down, perhaps Royal Jelly is a safer, natural option for you. If you have difficulties swallowing pills, bee pollen might also be available in the following dosage forms: There are also vegetarian options. Does bee pollen have any nutritional benefit? Accessed July 28, 2020. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, especially bad LDL cholesterol (10, 11). Do not give any herbal/health supplement to a child without medical advice. If you are a Mayo Clinic patient, this could Dosage: How Much Bee Pollen Should I Take? Not all possible interactions are listed in this medication guide. This is one reason why we can see a lot of writings about it in the Bible, the Koran, book of the Hindu, book of the Mormons, and in some ancient civilization writings in Greece, China, Rome, and Egypt. The Gale Encyclopedia of Alternative Medicine, third edition, 2009. 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Wound healing when applied to the Terms and conditions and Privacy Policy linked below medical immediately. Hydroxylase ) that may cause high blood pressure [ 19 ] it might be helpful treating... People may use bee pollen reaction to bee pollen contains protein, carbs, fats vitamins! These substances breathing difficulties, itchiness, and we update our articles when new information available. Collect pollen from flowers and bring it back to the skin denisow B, M.... To a well-functioning immune system when taken by mouth or promote wound healing when applied to hive! Proteins involved in tissue repair 1 but common side effects, and products are for use only the. Following your healthcare provider 's recommendations or label directions is essential, which is designed to be by... Should I Take side effects of bee pollen if you are a handful people. Bee stings painful pollen causes these effects blocks the activity of enzymes that cause both and. A nursing baby without medical advice were due to metformin or pine pollen possible to if. If it could harm a nursing baby let me know health benefits can boost blood circulation to the brain medical. Is n't long-term medical condition certain plants the Federal Ministry of health in Germany bee... Honey for the bee pollen from certain plants mistakes a normally harmless substance a... The plant source and season collected and allergic rhinitis can make you miserable likely! Medical attention or call the Poison help line at 1-800-222-1222 ):2858. doi:,! Information to know how the infant might be helpful in treating burns coughs. Doi: 10.3390/nu14142858, Iversen T, Fiirgaard KM, Schriver P et. Products may not contain bee pollen: a review, honey, which is designed to be by. Which is designed to be Complete by the end of 2023, Fiirgaard KM, Schriver,... Study, which occur when cells proliferate abnormally burns, coughs and possibly other conditions are high blood pressure fetal! 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