But, over time, they can take a significant toll on our mental health. Lastly, I believe that I can only take my clients as far as I have gone. Please select the Therapist you are interested in speaking with. But when youre in the United States, you might not feel American enough. These language barriers and cultural differences can lead to ongoing clashes between families. Or you might face language barriers or cultural clashes with your partner. Learn what to expect from different. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Hindi Asian Americans Advancing Justice Los Angeles 3.5 . I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. Japanese If youre ready to get started with one of our therapists, please follow these steps. Please share what brings you into therapy at this time and what you are hoping to address. Immigrating to a new country is challenging. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. You shouldnt have to educate your therapist While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. professional experiences of being Asian in America. Were here to help parents and children learn to understand one another. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. We get you. Furthermore, your partner might have a completely different perspective. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. These language barriers and cultural differences can lead to ongoing clashes between families. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Your values may differ from your partners, or you may have conflicting lifestyles. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Liz Chang As a clinician, I would like to support you in discovering your own ways safely and comfortably. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. How did you find our practice website? I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. As a clinician, I would like to support you in discovering your own ways safely and comfortably. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. Were so glad youre here, and were honored you sought us to help. ), and I specialize in multicultural psychology. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. It makes us feel like we are walking alone through a long and dark tunnel. And it can be easier to navigate these barriers in your first language. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. Esther Lee (NY) The way that you behave in relationships? Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Find a therapist who matches what you are looking for, watch their introductory video, In my work with you, we may laugh, we may cry, we may even get angry together. Or youre feeling like youre losing your heritage or both. (Please share directory name, google search keywords, specific individual as it applies). Further, we can help explore unresolved issues. You might have a specific approach to some things. I was born and raised in occupied Tongva land (Los Angeles . I am a licensed clinical psychologist (Psy.D. First Welcome to our group therapy practice, Yellow Chair Collective. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. to realign your journey towards healing and wellness. This means we understand the unique struggles that Asian Americans deal with daily. Being in a relationship with a person from a different culture can add an extra layer of challenge. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. If youre ready to get started with one of our therapists, please follow these steps. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. It takes just one step of courage to take the chance that can create the change youve always needed. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Email We believe you can be 100% Asian, 100% American, and 100% Asian American. Whether youre mourning the death of your parents, or grandparents. Start your search for a great therapist in Los Angeles, California on Zencare. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. You find yourself feeling overwhelmed by life's demands and others' expectations. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Youve moved away from your community. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. You worry that all of the best moments of your life have already happened. Our culturally-sensitive therapists can resonate with you in this grief. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Please share 2-3 available time frames to reach you. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Mental Health Stigma Learn more about our Therapy Services or What to Expect . The parts that you want to carry forward with you. Is it weird to dress this way? The pain in our trauma keeps getting passed on. Were here to praise your bravery and to challenge the status quo. We understand how difficult and scary it can be to move to a foreign country. You might question how much of your heritage you should keep. Megan Thomsen If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. In a different time. We understand how difficult and scary it can be to move to a foreign country. You might question how much of your heritage you should keep. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. They may also feel that they Mental health matters. Especially if they were the closest tie you had to your familys country of origin. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Jin Sun Yi @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} First and foremost, congratulations for taking the first step of taking care of your needs! Being in a relationship with a person from a different culture can add an extra layer of challenge. , Middle Eastern, North African, and South. But, over time, they can take a significant toll on our mental health. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Our culturally sensitive therapists are mindful of maintaining the balance you need. This can feel particularly true for first- and second-generation Asian Americans. All Rights Reserved. Cultural grief How your beliefs about the world may have influenced the way you raise your children? All therapists are quality-vetted for excellence in clinical care. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} If you are in a life threatening situation, please do not use this site. They may have believed that therapy was something that only crazy people sought. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. Further, we can help explore unresolved issues. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY They specialize in a APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. If your issue is an emergency, call 911 or go to your nearest emergency room. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. Bicultural relationships/marriages You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Racial Trauma Our group practice specializes in Asian American therapy. Such as in the workplace or even in our social circles. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. Other Services at Yellow Chair Collective. Mandarin Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. Our therapists are here to help you with your behavioral and relational patterns. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. 1-30 of 56 providers who match your search criteria. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Biracial & Mixed-Race Asian Identity Jennifer Gold We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. You may have grown up in a family that did not recognize that mental health existed. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Our culturally sensitive therapists are mindful of maintaining the balance you need. Skip to Content . This can greatly benefit you and your partner. Losing a parent can feel like losing a piece of yourself. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Subtle discriminatory comments, or microaggressions, may seem small. Or the unique struggles that Asian Americans face. Grow Therapy, Clinical Social Work/Therapist, Orange, CA, 92868, (323) 676-0668, Hi! Vietnamese Or how your upbringing continues to influence you? This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Were here to serve the Asian American community. Family dynamics issues As an, From the outside looking in, youve got it all together. You can also search by map to find providers in Los Angeles, California near you. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. Or considering how many of your traditions you can keep, as you try to fit into the local community. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Also consider how much your therapy budget is, and when you are available for therapy. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Nepalese Sadness or anger may have been discouraged or prohibited. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. Were so glad youre here, and were honored you sought us to help. If you are looking to improve your romantic relationship, we offer couples therapy. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Find a therapist who offers online sessions on Zencare. How much should I acclimate, and how much of my culture should I keep? Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Marriage & Family Therapist, MS, MA, LMFT. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. This is normal! It's a pleasure to meet you. Helen Garcia .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} Korean Aetna Unpleasant emotions were often considered signs of weakness. You feel stuck, lonely, or burnt out. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Name * First Name Last Name Our culturally-sensitive therapists can resonate with you in this grief. Cultural Grief Manhattan Beach, Arcadia, Burbank, and New York City. Mental health is a new term and idea, especially within the Asian American community. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Jessie Li How your beliefs about the world may have influenced the way you raise your children? If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. Immigration trauma Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. All Rights Reserved. You desperately want a new experience, but youre afraid that its too late to start again. Begin your journey of understanding your Asian American identity. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Linda Yoon In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Begin your journey of understanding your Asian American identity. About Emily Ma, LCSW. Mental health matters. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. This can greatly benefit you and your partner. Or considering how many of your traditions you can keep, as you try to fit into the local community. Request an appointment using the prompt below or ourcontact form. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Last I would like to affirm you for the courage to show up and seek the healing you desire. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. This can be confusing, overwhelming, and anxiety-provoking. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Bicultural & Multicultural Marriages and Relationships My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. This can feel particularly true for first- and second-generation Asian Americans. Katherine Chan Find a therapist who sees clients after hours on Zencare. In a different time. They may have believed that therapy was something that only crazy people sought. Whereas their children and grandchildren are being raised far away from their native culture and tongue. As therapists, we use a sensitive lens to guide you and your partner through your relationship. Then you have likely experienced incidents that conflicted with your upbringing and values. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Then their resilience and trauma get passed on to the next, and the next. To help them find a middle ground that works for them, and improve communication. Here are some of the issues that our therapists are adept in exploring: I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. Other / Not sure Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. important factors for an Asian / Asian-American person looking for a therapist. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. I help individuals dealing with anxiety, depression and relationship issues. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. To help teach you new, better ways to connect with your loved ones. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. Please select the therapist you are interested in speaking with. Multicultural Asian identity Book a free initial call to find the right therapist for you! Start your search for an appointment with a therapist in Los Angeles, California on Zencare. We can help bring understanding between you and your partner. Other PPO Out of Network -Will need superbill Training. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. burnout treatment and work stress management, Request an appointment using the prompt below or our. Please provide 2-3 available times to reach you. Receive announcements about Yellow Chair Collective events. Or the unique struggles that Asian Americans face. The way that you behave in relationships? . Since immigrating to the United States, you may feel less connected to your heritage. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Read more View profile Email Call Text Deane Marie, MA, MFT At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. Our therapists come from a wide variety of backgrounds. As therapists, we use a sensitive lens to guide you and your partner through your relationship. Trauma can have an impact for multiple generations With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. Find a therapist who offers in-person sessions on Zencare. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? I help individuals dealing with anxiety, depression and relationship issues. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. It can be difficult to reach out for mental health support. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Jeff Yeom Find out treatment costs, contact details, ratings and see photos of the facility. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} Perhaps youre uncomfortable or frustrated in certain contexts or situations. Find a therapist near you in Los Angeles, California on Zencare. Were here to serve the Asian American community. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. They can also support you through the fear or uncertainty that comes with this sense of loss. I support my clients to understand what they need to re-establish and reconnect with themselves and others. After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Your story is welcome here. Let us support you in navigating your new life. Culture can effect your personality, how you think and behave. Whereas their children and grandchildren are being raised far away from their native culture and tongue. To help them find a middle ground that works for them, and improve communication. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} Chao Zhao At YCC, our Asian American therapists understand the turmoil you may be experiencing. Most of my clients are People Of Color in their 20s, 30s and 40s. to ensure they offer high quality, clinically rigorous care. Family Dynamic Issues language the provider speaks on their individual profile. Welcome to our group therapy practice, Yellow Chair Collective. Youre in an unfamiliar culture. We get you. Angela Nguyen My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. I help adults from all walks of life with emotional suffering. We also have experience working withteensas well as mothers forpostpartum therapy. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. Then it can affect children and the world around them. Our therapists are here to help you with your behavioral and relational patterns. Through therapy, we provide you with support in your native language. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. As scary as it is to make a change, there is voice inside asking, "is this it? Why it may have been so different from your non-Asian American peers? We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Asuka Garcia How much should I acclimate, and how much of my culture should I keep? Copyright 2021 Yellow Chair Collective. Unpleasant emotions were often considered signs of weakness. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. We are here to help you find your path forward. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. (Please share directory name, google search keywords, specific individual as it applies). When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Our therapists can help you and your partner learn tools for communication and conflict resolution. Asian therapy seekers may find that they feel more comfortable seeing a therapist I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? Schedule your first session with us today! The resilience and trauma that our ancestors experienced have passed down to the next generation. Coverage Also, as fellow Asian Americans who have experienced our own struggles. Start your search for mental health therapy in Los Angeles, California on Zencare. I support my clients to understand what they need to re-establish and reconnect with themselves and others. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. I have a particular passion for working with. Then you have likely experienced incidents that conflicted with your upbringing and values. I know that it can be a daunting process, especially if this is your first time seeking therapy. So it is understandable that many people seek a therapist or counselor who shares their cultural background. Elizabeth Park While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. especially within the Asian American community, considering how many of your traditions you can keep. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Our therapists come from a wide variety of backgrounds. I am a licensed clinical psychologist (Psy.D. Life can get busy and I want to support you in your most convenient platform. Sharon Kwon My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. At YCC, we can provide therapy in the following languages: Our therapists are here to help you with your behavioral and relational patterns. What brings you into therapy at this time and what are you hoping to address? Racial trauma Do you feel like youre not ready for therapy yet? Your story is welcome here. It can feel terrifying and heartbreaking to lose traditions, language, and culture. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. There can be a huge gap in world views, values, and lifestyles across generations. We also have experience working withteensas well as mothers forpostpartum therapy. Along with building conflict resolution skills. Whether youre a first-generation or second-generation Asian American. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Youre constantly having to figure out how to navigate this new country, all while trying to survive. I am based in the SF Bay Area and provide teletherapy throughout California & New York. We are with you in solidarity as mental health professionals. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Youve moved away from your community. Marriage & Family Therapist Associate, MA, AMFT. You are not alone. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. The pain in our trauma keeps getting passed on. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Were here to help parents and children learn to understand one another. Private Pay / Not using insurance I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. It can be even more difficult to find a therapist who is a good fit. Have you ever wondered why you had the upbringing that you did? When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. It can be difficult to reach out for mental health support. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Other Services at Yellow Chair Collective . Please fill out the following form for inquiry to schedule a phone consultation. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. This means we understand the unique struggles that Asian Americans deal with daily. Whether youre a first-generation or second-generation Asian American. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Therapy can take place in the convenience of your home or current location. ), and I specialize in multicultural psychology. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. There will be no burden of educating your therapist on your cultural customs. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Anthony Le Your story is welcome here. , Middle Eastern, North African, and South. You wonder if something is wrong with you. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Losing a parent can feel like losing a piece of yourself. Show neighborhoods in Los Angeles Asian cultures are unique. There will be no burden of educating your therapist on your cultural customs. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Furthermore, your partner might have a completely different perspective. We can help bring understanding between you and your partner. Soo Jin Lee Culture can effect your personality, how you think and behave. You may have grown up in a family that did not recognize that mental health existed. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Everythingfree of judgement, shame, or microaggressions, may seem rough and relentless partner might have specific! Past generations yourself feeling nervous at times professional, marriage & Family therapist, they must licensed. 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